Therapies

We offer psychotherapy, counselling, acupuncture, massage therapy and reflexology.  In all fields of practice we respond to our clients concerns and levels of comfort.  All mind-body therapies (acupuncture, massage, and reflexology) can be altered in a variety of ways to accommodate individual needs.  We enjoy and are comfortable providing our services to a wide variety of populations.

Assessments

We are interested in the developing brain, the healing brain, and the declining brain.  We provide developmental assessments for early in life (ages 3-6), cognitive assessments for teens, adults and seniors.  We then provide therapy, education, and avenues to follow that are not medication oriented.  A great amount of brain function can be recovered through naturally stimulating methods.  If needed, we will refer to appropriate health care professionals.

Practices

We love the ancient movement and meditation practices that were borne out of human experience and observation.  We practice Yoga, Qigong, T’ai Chi, meditation and the young movement form of Pilates.  We work with the active ingredients in each practice to find the creative source that is deeply healing and life sustaining.  We have taught classes in our studio since the year 2000 and our longest running continuous class since 2001!

Education

The body, mind and spirit all rely on collective fundamental core practices for healthy functioning.  In a healthy individual, these practices are acquired naturally.  For many, they can tell that something is not functioning and symptoms appear.  To know what to do and what your options are when one is unwell is vastly invaluable.  We provide health and wellness education in private sessions, lectures and workshops.  We also offer educational courses that are taught internationally and by our certified instructors.

Prospective Clients

Our therapists are experienced in working with all ages: children, youth, adults and seniors. Experience also allows us to assist people with unique concerns or in unique situations.  We strive to provide informed and individualized care.

All Inquiries Welcome.

Treatment and Sitting Rooms

Our treatment and sitting rooms are small sanctuaries where people can feel safe, comfortable and relaxed.  All rooms are sound-proofed so the outside world fades away.  Lighting can be dimmed if needed and background music is optional.  Our treatment tables are electric and can be altered for height. We also have a treatment room that is wheelchair accessible (please advise reception upon booking so we can arrange the appropriate room).

The SkyBlue Studio

Quiet, calm, and relaxed … our studio is a 475 square foot carpeted room that is kept at room temperature and has a wall of windows that provide north facing natural light.  Our studio is home to weekly classes, weekend workshops, courses, lectures and private bookings.

Common Concerns

• Acute and Chronic Pain

• Emotional and Mental Stress

• Trauma Support and Recovery

• Depression and Loneliness

• Chronic Illness and Physical Injuries

• Infant and Family Member Loss

• Pre/Post Surgery Support and Recovery

• Aging and Multiple Conditions

• Senior Support and Comfort

• Sleeping and Breathing Difficulties

• Conception/Pregnancy/Birth Support

• Spiritual Health and Clarity

• Death and Transition Support

• Caregiver Support and Family Member Care

Physical Fitness and Well-being